Kayla+W

Kayla Williamson's Physical Activity Log

__Dec 21 - Dec 27__

__Dec 14 - Dec 20__

Monday, December 14th - **Walked home from school: 15 mins - Went for walk in the snow: 75 mins**

Tuesday, December 15th - **Walked home from school: 15 mins**

Wednesday, December 16th - **Walked with friends: 30 mins** - **Walked home from school: 15 mins**

Thursday, December 17th - **Walked home from school: 15 mins**

Friday, December 18th - **Walked to and from school: 30 mins**

Saturday, December 19th - **Waked to mall with friends: 20 mins**

Sunday, December 20th - **Walked to skytrain and shopped for 5 hours: 350 mins**

Total: **565 mins**

__Dec 7 - Dec 13__

Monday, December 7th - **Walked home from school: 15 mins**

Tuesday, December 8th - Walked home from school: 15 mins**
 * - Walked dog: 30 mins

Thursday, December 10th - **Went shopping for 4 hours: 120 mins**

Friday, December 11th - **Walked home from school: 15 mins**

Saturday, December 12th - **Walked to mall: 15 mins** - **Walked around in mall for 2 hours: 60 mins**

Sunday, December 13th - **Went to Metrotown Center for 4 hours: 180 mins**
 * - Walked to skytrain: 30 mins**

Total: **480 mins**

__Nov 30 - Dec 6__

Monday, November 30th - **Exercised:** **60 mins**

Tuesday, December 1st - **Dog walk in park: 30 mins**

Thursday, December 3d - **Walked dog: 45 mins - Walked to and from school: 30 mins**

Friday, December 4th - **Walked to Cedar Grove Baptist Church: 25 mins** - **Walked home from school: 15 mins**

Saturday, December 5th - **Went shopping for 3 hours: 90 mins**

Total: **268 mins**

__Nov 22 - Nov 28__


 * N/A**

__Nov 15 - Nov 21__

Tuesday, November 17th -**Walked home from school: 15mins**

Wednesday, November 18th - **Walked to and from school: 30 mins** - **Went for walk: 60 mins** - **Cleaned for 1 hour: 30 mins**

Friday, Novmeber 19th - **Walked to and from school: 30 mins**

Total: **165 mins**

__Nov 8 - Nov 14__

Monday, November 9th - **Walked home from school: 15 mins**

Tuesday, November 10th - **Walked to and from school: 30 mins**

Wednesday, November 11th - **Walked home from school: 15 mins** - **Swimming for 2 hours with friends: 60 mins**

Thursday, novmeber 12th - **Walked to and from mall: 40 mins** - **Shopped for 2 hours: 60mins**

Total: **220** **mins**

__Nov 1 - Nov 7__

Sunday, November 1st - **Went for walk with friends: 120 mins.**

Monday, November 2nd - **Walked to and from school: 30 mins** - **Went for walk with parents : 45 mins**

Wednesday, November 4th - **Walked to mall and shopped for 2 hours: 75 mins** - **Walked home from school: 15 mins**

Saturday, November 7th
 * - Went swimming for 4 hours with friends: 240 mins**

Total: **525** **mins**

http://www.youtube.com/watch?v=wLGLBVSpBzY