viviannguyens2

Vivian Nguyen's daily physical activity log.

October 26, 2009 // 15 minutes of beep test // 50 minutes of dodge ball

// 5-10 minutes hockey warm ups // 50 minutes of hockey
 * October 27, 2009**

// Stage 4 run (8:49) // 45 minutes of hockey
 * October 28, 2009**

// 3 hours trick of treating //
 * October 31, 2009**

// 10 minutes of basketball warm up // 50 minutes of basketball
 * November 2nd 2009**

// 10 minutes of basketball warm ups // 50 minutes of basketball
 * November 3 2009**

// 10 minutes warm up // 50 minutes of basketball
 * November 4th 2009**

// 70 minutes workout (weight room) // 180 minutes non stop at the school dance (glow)
 * November 5th 2009**

// 10 minutes warm up // 50 minutes working out in the (weight room) doing circuit. //** November 9th 2009 **// 10-15 minutes of beep test. 50 minutes of basketball with Ms. Hoff's class. //** November 10th 2009 **// 10-15 minutes of warm-up 50 minutes of basketball with Ms. Hoff's class. 50 minutes of soccer 15 minutes of games 50 minutes of soccer 15 minutes of games 10 minutes of warm up 4 corner soccer ( 50 minutes) 10 minute of warm up / stretches 45 minutes of wrestling 10 minutes of wrestling warm ups 50 minutes of wrestling 5 minutes of warm-ups 50 minutes of badminton 70 minutes of dancing (In PE) 5 minute walk to bus stop 70 minutes of dancing practice (In PE) 5 minute walk to bus stop 5 minute walk to bus stop 105 approx. minutes of dance practice (In PE) Stage 2 - 6 minutes 70 approx. minutes of dance practice (In PE) 60 minutes of dance practice (in pe) Stage 2 ally ball Stage run 2 Dancing Beep test (4 '6) Skip Rope Ultimate for 65 minute -stretching activity Warm-up for 5 minutes Wall soccer for 70 minutes 20 minute walk 35 minute walk 5 hours walking at metro town Square-dancing :) Sqaure-dancing :]   Sqaure-dancing :]   Sqaure-dancing :]   Sqaure-dancing :]  HOEDOWN   badminton for 60 minutes ** January 5th, 2010 ** badminton for 70 minutes stage 3 run 8 mins hand ball for 65 mins stage 4 run 14 mins soccer for 60 minutes soccer/basketball/handball for 60 minutes 4 corner soccer for 70 minutes ping pong for 65 minutes soccer/basketball/handball for 60 minutes volly ball for 60 minutes p90x for 65 minutes stage 3 run for 7
 * November 6th 2009**
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 * December 4th / 2009**
 * December 7th / 2009**
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 * January 6th, 2010 **
 * January 8th, 2012 **
 * January 11th, 2010 **
 * January 13th, 2010 **
 * January 14th,2010 **
 * January 15th, 2010 **
 * January 18th, 2010 **
 * January 20th, 2010 **
 * January 21st, 2012 **