Abel



23 || 10 mins || Walk to school || 23 || 10 mins || Walk home from school || 24 || 10 mins || Walk to school || 6 || 10 mins || Walk to school || Nov 24 || 10 mins || Walk home from school || 24 || 1hr || Basketball || 7 || 1hr || Basketball || Nov 25 || 10 mins || Walk to school || 9 || 1hr || Basketball ||~  ||||~   || 10 || 30 mins || Walk to rec centre ||~  ||~   ||~   || 10 || 30 mins || Running at the rec centre ||~  ||~   ||~   || 11 || 10 mins || Walk to school ||~  ||~   ||~   || 11 || 10 mins || Walk home from school ||~  ||~   ||~   || 12 || 10 mins || Walk with family home ||~  ||~   ||~   || 16 || 10 mins || Walk to school ||~  ||~   ||~   || 16 || 10 mins || Walk home ||~  ||~   ||~   || 17 || 1hr || Football ||~  ||~   ||~   || 18 || 10 mins || Walk to school ||~  ||~   ||~   || 18 || 10 mins || Walk home ||~  ||~   ||~   || 19 || 50 mins || swimming at rec centre ||~  ||~   ||~   || 23 || 1h || basketball || 24 || 40 mins || basketball || 25 || 10 mins || Walk to school || 26 || 10 mins || Walk home from school || 27 || 20 mins || Walk around the park || 28 || 10 mins || jog around park || Week 6 30 || 40 mins || basketball || 1 || 10 mins || Walk to school || 1 || 10 mins || Walk home from school || 2 || 40 mins || basketball || 3 || 30 mins || Weight room || 4 || 20 mins || Walk to school and back home || Week 7 7 || 50 mins || Play basketball ||  ||   ||   || 8 || 50 mins || Weightroom ||  ||   ||   || 9 || 50 mins || Basketball ||  ||   ||   || Week 8 15 || 70 mins || Weight room || 16 || 30 mins || Jogging || 18 || 50 mins || basketball || Week 9 21 || Basketball || 1hr || 22 || Running || 40 mins || 23 || Basketball || 50 mins || Week 10 28 || Basketball || 100 mins || 29 || Walking || 30 mins || 30 || Ping pong || 20 mins || Week 11 4 || Basketball || 1hr || 6 || Weight room || 40 mins || 7 || Soccer || 50 mins ||
 * Week 1 ..................................................Week 4**
 * Date || Time || Activity || Date || Time || Activity ||
 * Nov 4 || 30 mins || Basketball || Nov
 * Nov 5 || 10 mins || Took a walk with family || Nov
 * Nov 5 || 30 mins || Basketball || Nov
 * Nov
 * Nov 6 || 10 mins || Walk home from school || Nov
 * Nov
 * ~ Week 2 ||~  ||~   ||~   ||~   ||~   ||
 * Nov
 * Nov
 * Nov
 * Nov
 * Nov
 * Nov
 * ~ Week 3 ||~  ||~   ||~   ||~   ||~   ||
 * Nov
 * Nov
 * Nov
 * Nov
 * Nov
 * Nov
 * Week 5**
 * Nov
 * Week 5**
 * Nov
 * Nov
 * Nov
 * Nov
 * Nov
 * Nov
 * Nov
 * Dec
 * Dec
 * Dec
 * Dec
 * Dec
 * Dec
 * Dec
 * Dec
 * Dec
 * Dec
 * Dec
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 * Dec
 * Dec
 * Dec
 * Dec
 * Dec
 * Jan
 * Jan
 * Jan