gurindergill

=**Gurinder Gill's Physical Activity Page**=
 * October 26th, 2009 **
 * 15 minute beep test warm up
 * 50 minutes of dodgeball
 * October 27th, 2009 **
 * 5 minute run around gym
 * 60 minutes of hockey
 * October 28th, 2009 **
 * stage 4 run/ time: 13:07
 * 45 minutes of hockey


 * weekly totoal: 188:97 min.**


 * November 2nd, 2009 **
 * played basketball in gym for 60 minutes
 * November 3rd, 2009[[image:grlbskbl.gif width="76" height="94" align="right"]] **
 * played basketball in gym for 65 minutes.
 * November 4th, 2009 **
 * playing basketball in gym for 65 minutes

November 9th, 2009 ** **November 10th, 2009**
 * November 5th, 2009 **
 * 70 minutes of working out in weight room
 * weekly total: 260 mins
 * walked to school 15 minutes
 * played basketball in gym for 60 minutes
 * walked home 15 minutes
 * played basketball in gym for 75 minutes
 * weekly total: 165 minutes

November 16th, 2009 **
 * played soccer for 60 minutes
 * November 17th, 2009 **
 * played soccer in gym for 65 minutes
 * November 18th, 2009 **
 * played soccer in gym for 65 minutes

** weekly total: 190 minutes **
 * November 23rd 2009[[image:http://t1.gstatic.com/images?q=tbn:xV_JeOyBJrTHEM:http://www.peakland.co.uk/hpbc/BADMINTON2.jpg width="122" height="131" align="right" link="http://images.google.ca/imgres?imgurl=http://www.peakland.co.uk/hpbc/BADMINTON2.jpg&imgrefurl=http://www.peakland.co.uk/hpbc/index.htm&usg=__lJwsMzn8QeXhLVajsqSRz2elouE=&h=520&w=484&sz=26&hl=en&start=17&um=1&tbnid=xV_JeOyBJrTHEM:&tbnh=131&tbnw=122&prev=/images%3Fq%3Dbadminton%26hl%3Den%26um%3D1"]] **
 * wrestling in for 60 minutes
 * November 24th, 2009 **
 * played badminton in gym for 65 minutes


 * November 25th, 2009 **
 * dancing for 70 minutes
 * November 27th, 2009 **
 * dancing for 65 minutes

November 30th, 2009 **
 * weekly total: 255 minutes
 * dancing in the gym for 60 minutes
 * December 1st, 2009 **
 * dancing in gym for 65 minutes
 * December 2nd, 2009 **
 * dancing for 60 minutes
 * December 3rd, 2009 **
 * stage run 6 minutes
 * walked to schol 10 minutes
 * walked home 10 minutes
 * weekly total: 151 minutes**


 * December 7th 2009 **
 * beep test - 10 minutes
 * skipping for 50 minutes

**December 9th, 2009**
 * December 8th, 2009 **
 * played ultimite for 65 minutes
 * played soccer in gym for 60 minutes


 * December 10th, 2009 **
 * played badminton for 50 minutes
 * stage 3 brisk walk 10 minutes
 * weekly total : 245 minutes**


 * December 14th, 2009 **
 * sqaure dancing in gym for 60 minutes
 * December 15th, 2009 **
 * square dancing in gym for 70minutes
 * December 16th, 2009 **
 * square dacing in gym for 65 minutes
 * December 17th, 2009 **
 * square dancing for 60 minutes
 * December 18th, 2009 **
 * square dancing in the gym for 45 minutes
 * Weekly Total:300minutes

January 4th, 2010 ** >
 * badminton for 60 minutes
 * January 5th, 2010 **
 * badminton for 70 minutes


 * January 6th, 2010 **
 * stage 3 run 8 mins
 * hand ball for 65 mins
 * January 8th, 2012 **
 * stage 4 run 14 mins
 * soccer for 60 minutes
 * weekly total: 204 minutes**
 * January 11th, 2010 **
 * soccer/basketball/handball for 60 minutes
 * January 13th, 2010 **
 * 4 corner soccer for 70 minutes
 * January 14th,2010 **
 * ping pong for 65 minutes
 * January 15th, 2010 **
 * soccer/basketball/handball for 60 minutes
 * weekly total: 205 minutes

January 18th, 2010 **
 * weight room for 60 minutes
 * January 20th, 2010[[image:http://www.expressnightout.com/content/photos/20081118-running2-450.jpg width="143" height="88" align="right"]] **
 * p90x for 65 minutes
 * January 21st, 2012 **
 * stage 3 run for 7 minutes
 * kick ball for 50 minutes
 * weekly total: 184 minutes**