Reng

​= Reng Deng =

November 2nd - 30th

 * <  ||< Played in volleyball game ||< x3 ||< 60 Minutes Each ||
 * <  ||< Played Basketball @ rec center ||< x2 ||< 180 Minutes Each ||
 * <  ||< Walking to Class ||< x22 ||< 5 minutes Each ||
 * <  ||< Walking to School ||< x4 ||< 25 Minutes Each ||
 * <  ||< Plyometric Training ||< x1 ||< 30 Minutes Each ||
 * < Total Times Spent Active= 780 Minutes/ 13 Hours ||
 * < Total Times Spent Active= 780 Minutes/ 13 Hours ||

December 1st - 31st

 * > Played basketball @ rec center ||> x8 ||> 180 minutes each time ||
 * > Walking to class ||> x25 ||> 5 Minutes ||
 * > Walking to school ||> x15 ||> 20 Minutes ||
 * > Plyometric training ||> x4 ||> 2 Hours each ||
 * < Playing in basketball games ||> x8 ||> 1.5 Hours each ||
 * Total Times Spent Active = 3065 Minutes/ 51 Hours ||

Janurary 1st - 30th

 * Playing Basketball @ the rec center || x8 || 4.5 Hours every time ||
 * Walking to school || x22 || 20 Minutes each time ||
 * Walking my friends dog || x5 || 30 Minutes each time ||
 * Playing Basketball games on school team || x18 || 100 Minutes each game ||
 * PE Class || x20 || 110 Minutes every class ||
 * Walking to Lunch || x25 || 20 Minutes Walking each time ||
 * Total Time Spent Being active during this period in time = 7250 Minutes / 120 Hours ||